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Amy Rose Yoga in Sayulita brings personalized, private yoga classes to your home and tailors classes to your desires and ability level.
Amy Rose offers a dynamic style of Vinyasa Yoga. The practice focuses on movement and breath connection. Classes are designed to strengthen and stretch the body as well as to ease the mind and fuel the spirit.
Amy Rose loves yoga and believes that everyone can benefit from a yoga practice, regardless of age, size, shape, flexibility, or experience level. Her goal is to share her love and knowledge of the practice with the community and the visitors of Sayulita.
Amy Rose is certified in Hatha Yoga. As a Kinesiology graduate from the University of Minnesota, Amy Rose wanted to continue her knowledge of the human body. She received her 200-hour yoga teacher training on the Big Island of Hawaii in 2011. She has continued training with more in-depth courses in Hatha as well as Yin Yoga training. Having a love for traveling, she spent years teaching abroad and eventually living and teaching in Hawaii. Falling in love with Mexico, Amy Rose now calls Sayulita home. Amy is passionate about the practice of yoga, and there is nothing she enjoys more than sharing it.
Elevate - Celebrate - Reciprocate
Please use the contact form or call the number above (please mention Sayulita Life) for inquiries
Amy graduated with a degree in Kinesiology and Exercise Science from the University of Minnesota. From a young age, she developed a passion for health and fitness. After graduation, she continued her knowledge of the human body through yoga teacher training in Hawaii. She became an avid traveler with a desire to explore the world and teach abroad. Amy moved to Sayulita after visiting and falling in love with all that Mexico has to offer. Amy believes that yoga is for everyone, and it is her goal to share it with the community.