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Blue Sayulita Yoga Studio in Sayulita, Mexico was first born out of an intense desire to share yoga, connection, and the power of living in alignment. Blue then grew through a shared curiosity around the concept of meaningful, generational longevity inspired by Dan Buettner’s book “The Blue Zones”. Buettner conceives that there are regions of the world where longevity is achieved in clusters through shared beliefs and habits based on movement, connection, and what people consume. These regions are called “Blue Zones” and they contain the highest number of centenarians—people who live to be 100. And not just individuals living longer—but generations of humans living happier and more meaningful lives.
The founders of Blue Sayulita Yoga Studio in Sayulita believe a long, well lived life can be accomplished anywhere, and those who desire can adopt a lifestyle that is rooted in the concepts of Blue Zones, to become a centenarian and create more blue dots all over the globe.Blue Yoga challenges the mindsets of high performing individuals to push their boundaries through holistic experiences rooted in research on the power of movement and connection. Live longer, perform better, and maintain alignment.
What we offer:
Rooftop Vinyasa Yoga
Located on the rooftop of Ximena Hotel Boutique
Every Tuesday, Thursday & Saturday at 09:00 AM
Wake up your mind and body with a challenging Vinyasa flow that will increase your heart rate and get you sweating. Classes are taught in English and music is part of the experience. Stay for connection and tea—leave aligned, focused, and energized. Your E-RYT 200 teacher, Stefan, lives in Sayulita, Mexico and runs all of Blue’s yoga classes. With his Masters in Sports Performance Psychology, Stefan is dedicated to educating himself on new ways of practicing personal growth, performing at his highest potential, living the Blue philosophy, and sharing his experiences with the community. His powerful presence and ability to connect with his students draws people in and keeps them returning week after week.
Blue’s heart center focuses on movement, connection, and alignment in the mind and body.
Sign up online at: blue.punchpass.com
Blue Retreat in Sayulita, MX - Holisting High Performance. Enhance physical agility and eduate the mind on the principles of Performance Psychology and Blue Zones. Learn more at bluesayulita.com
Dates of our next retreat: October 20-24, 2022
What is included:
Through yoga, high performing individuals will find even greater potential in mind and body they never knew existed. Each day begins with a challenging and intentional yoga practice led by Stefan on the Ximena rooftop with the city and the waves as your backdrop.
Our beach training classes are strategically designed to prepare your body to move functionally and intelligently. Blue’s holistic performance approach to fitness will increase mobility by focusing on functional movement and strength training.
Drop into the present, explore your purpose and vision for life through an existential approach on considering your legacy. When you embody your values, you maintain a filter to make decisions in all aspects of life and to find greater fulfillment in everything you do. Breath and movement will center the mind to open space for introspection. Participate in discussions and exercises tailored around Performance Psychology strategies to better implement a holistic high-performance lifestyle.
Explore the edges of your comfort zone. Sayulita is considered one of the surf capitals of the world, for beginners and experts alike. Blue offers group surf lessons from world-class surf instructors catering to your specific level of aptitude.
Experience the jungle, hike to a peak that overlooks all of Sayulita. Witness breathtaking ocean views alongside a local expert on vegetation, history, and the spirit of Sayulita.
King Size Bed - $2,900 USD per person
Early Adopter (register by 7/1) - $2,599 USD per person
Two Queen Size Beds - $2,500 USD per person
Early Adopter (register by 7/1) - $2,199 USD per person
Interested in a private retreat for your group?
Partner with Blue Sayulita Yoga Studio to create a life changing experience rooted in Performance Psychology strategies and Blue Zone principles.
Please contact Blue Sayulita Yoga Studio using the contact form at the bottom of this page.
Stefan’s training began in 2015 when he trained under Christen Bakken at Power Life Yoga in Kansas City. Focusing on moving the mind and the body in a way that resonates with his inner athlete, Stefan spent years teaching yoga to collegiate athletes. His continued approach to holistic high performance led him to obtain his Masters in Sport and Performance Psychology to balance the mental and the physical aspects of his life. Through moving your body, breath and mind, he aims to create space for growth, connection and alignment. Stefan continues to challenge himself in new ways to move, think, and live with intention.