Inspired Ice

Overview Reviews 17

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Highlights

Safe, Fun, Health Enhancement event

Qualified professional

Home service available

12 years Doctor of Chiropractic

Improve metabolism with white to brown fat activation

Break through mental limited beliefs

Inspired Ice In Punta Mita offers a Fun, safe, challenging and health enhancing experience of learning about the BodyMind connection and its connection to mental and physical wellbeing.

A fun and interactive workshop consisting of presentation, breath activation and cold thermogenesis (IceBaths!)

Learn about the benefits of activating the Autonomic Nervous System in a practical, safe and fun way with a qualified professional

Groups of up to 12 at the convenience of their villa

Menu options:

Gold: Presentation

Breath Activation

Cold Plunge

Platinum: Presentation

Individual BodyMind Functional assessment

Breath Activation

Cold Plunge

Please use the contact form for inquiries

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Reviews

from 17 reviews

Value for Money

0/5

Service

0/5

Staff

0/5

Karma Points

0/5

Good Vibes

0/5

Total Score:

Lisa

(Vancouver BC)

5.0/5

This experience was incredible for me. I was very anxious about plunging and staying 2 min in however with a informative talk pre plunge and practice breathwork I did it!!!

Unbelievable feeling after! So worth the experience!

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Experienced: February, 2022

Michael Wise

(Montana / Mexico)

5.0/5

Change Agent

I’ve worked with Aaron over the past year from a traditional chiropractic perspective, a Neuro emotional perspective, and also him serving as a teacher for me around the workings of my nervous system. He also got me turned onto cold immersion and I’m grateful for that. I’ve had a tremendous experience and will continue to work with Aaron at any opportunity. He is thoughtful, empathetic, credible, and highly skilled.

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Experienced: February, 2022

Lucy

(Sayulita)

5.0/5

Knowledgable

Dr. Aaron has been leading workshops, breathwork and ice baths with our retreat groups for almost a year. Our guests love him and his process. We have seen wonderful transformations. Guests have the opportunity to learn regulation and resilence via somatic experiencing. They come out feeling stronger, more united as a group and more in control of their bodies. Aaron is very knowledgable with a diverse educational background and a lot of experience which shows when answering profound questions and guiding guests. We appreciate the standard Aaron brings with his dedication and depth of his educational background, experience and expertise for our program, as a contrast to some who have only completed short courses. I highly recommend this experience for groups and individuals.

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Experienced: January, 2022

Mandy Burstein

(Sayulita, MX)

5.0/5

Empowerment from the inside out!

Dr. Aaron creates experiences that help wake you up to life. If you feel like you’re running on auto-pilot and just letting life pass you by, his unique blend of breathwork, cold therapy and neuroplasticity knowledge will help unlock old patterns and trauma to create new choices in your life. I personally have benefited from his offerings and hire him as a guest speaker on my yoga retreats to expose my students to his groundbreaking, science-based work.

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Experienced: January, 2022

Reinier

(Seattle, USA)

5.0/5

Highly Recommended

I have used Dr. Aaron's ice bath workshops for several yoga retreats through my travel company. My clients takeaway was always positive and transformative while the sessions were conducted in a safe environment with all logistics taken care off.

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Experienced: January, 2022

Siobhan Holmes

(London, UK)

5.0/5

Empowering and beautiful experience

I always appreciate the wonderful work Aaron does. He empowers me to live a more fulfilling life by taking my health decisions into my own hands, and giving me unique tools to assist me along the way. Chiropractic care has always helped me hugely in my life and I love his chilled, authentic, holistic approach at looking at the body; mind body and spirit. Ice baths are also epic! I loved the experience and it’s pumped me up to do them more regularly! Let Aaron help you reveal your true innate power; you’ll be amazed at how much better you’ll feel and how much sweeter your life will be after :)

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Experienced: January, 2022

George

(Washington State)

5.0/5

Thanks!

Came to our place in Punta Mita. Professional, knowledgeable and highly recommend. Thanks!

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Experienced: January, 2022

Tess

(Portland)

5.0/5

Enlightening

We had a powerful experience with Ice Baths led by Dr Aaron.
Alot happened to me in my inner journey.
While I was going through it I was grateful to have ao many hands on me supporting me thru the pain and gut wrenching emotions that came up.
While it is the most pain I have ever experienced emotionally, it was one of the most enlightening

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Experienced: January, 2022

Carlos

(Mexico City)

5.0/5

Great!

Dr Aaron came out to our residence in Punta Mita and we did an adjusting breath and icebath with our guests. All of us thoroughly enjoyed the experience. It was more challenging than I expected but felt great afterwards! Very worthwhile combo, the adjusting and somatic work, breath and ice. Would reccomend. Carlos

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Experienced: January, 2022

Susan

(Florida)

5.0/5

Painfully beautiful

I am not a fan of the cold so when our retreat group suggested this I thought I would be sitting it out. But the way Dr Aaron described the Nervous System and why we feel stress and how cold thermogenesis benefits us, I decided to take the plunge. The group setting and breathing helped. Although it felt painful at first I was suprised how when I shifted my focus and breath that the pain shifted and I felt really calm. It was a beautiful experience. Will do again

[Read more]

Experienced: January, 2022

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This Sayulita business may not have a physical office location.
Please contact the Owner for details.

Owner/Manager Name

Dr. Aaron

Bio

I've been fortunate enough to be playing and working and helping people in Mexico for a few years now. From the Earthquakes in Mexico city in 2017 to charity work with the children at Circo de los ninos in San Pancho and helping facilitate retreat programs, Mexico has been an unexpectedly amazing place to play and create. I am from New Zealand and have also practiced in Peru, England and Australia. A workshop on Neurobehavioural change and meditation brought me to Mexico in 2017. One theme I remembered was 'If you know what your next 6 months looks like already, then it's probably going to be the same as your last 6months'. That was the catalyst for me to know I wanted to have new experiences, so I've been creating in Mexico ever since I love the study, science and practical application of Nervous System regulation. From graduating university and working with Autistic and ADHD children in the field of health psychology to studying a further 5 years at College to be a Doctor of Chiropractic and the resulting post grad studies and retreat programs since, Nervous System Regulation and enhanced health expression has been the theme. Helping others learn the principles, tools and having the experiences of helping themselves, is inspiring to me.

Price Range:

Hours of Operations:

8:00 AM to 8:00 PM

Notes:

As requested. Advanced bookings essential

+52 998-388-3075
(Please mention Sayulita Life)

Visitors:

1,080

Amenities

In-Home Service

Language

English

In-Home Service

Language

English

(17 reviews)

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