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Salt & Soul Retreats & Classes in Sayulita Mexico

Salt & Soul Retreats & Classes

Highlights
Private yoga & fitness retreats/classes
Checking out to check in with yourself
Reconnection, body movement and meditation retreats
Journaling and self study
Power, Hatha, Flow, Yin, Restorative, Meditation and Pranayama
Body balancing and mobility exercises
Salt & Soul retreats & classes in Sayulita offers private, small group & retreat style Yoga & Fitness classes in Sayulita and other exclusive locations within Mexico.
 
Salt & Soul retreats & classes in Sayulita combines a unique mix of fitness, yoga, meditation, local culture & daily reflection to give you the wellness experience you deserve. Our goal is to offer affordable opportunities that leave you feeling empowered, connected & inspired. 
 
Just passing through or here for a celebration (Bachelorette, Wedding)? - Let Salt & Soul create an individualized retreat experience tailored to you and your group. 
 
Our team:
 
Meet Laura, your Yoga Instructor & Meditation leader. Laura’s teachings include a mix of Power, Hatha, Flow, Yin, Restorative, Meditation & Pranayama. Her class will leave you recharged & tuned in.
 
Meet Jenny, your Certified Personal Trainer & Fitness coach. Jenny brings a non- intimidating approach to fitness focusing on body balancing and mobility exercises. Her classes will leave you energized, sweaty & sore the next day.
 
Laura & Jenny create conscious schedules. Your body will always be taken care of and well balanced.
 
Yoga:
 
Reach out to our phone number via WhatsApp (please mention Sayulita Life) for our current class schedule & upcoming retreats.
 
Retreats:
 
Check out the "menus & more" section to stay up to date with our retreats or use the WhatsApp feature (please mention Sayulita Life) or the contact form.
 
Thank you, we look forward to hearing from you!
 
+ More
Reviews
5
from 12 reviews
Value for Money
0/5
Service
0/5
Staff
0/5
Karma Points
0/5
Good Vibes
0/5
Total Score:
Superb, very personalized yoga class
This is a superb, very personalized yoga class. Teachers will adapt to your individual needs. Felt very refreshed energetically. Both teachers are very friendly and have a light, approachable air about them. Walk across the footbridge and take the first left to find the place.
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Experienced: February, 2021
Beyond any expectations! Such good vibes
Beyond any expectations! You can feel the Love and mindfulness these two ladies have for what they do. And what they do is a gift. I was super grateful to be involved in such a magical physical (it burned;) and spiritual hour and a half in Sayulita. Smart and amazing women. Such good vibes. Priceless :) back next time I’m in Sayulita!!
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Experienced: January, 2021
Highly recommend, fantastic experience!
This was a fantastic experience! I highly recommend if you are in Sayulita that you join Jenny for a class - it was the perfect mix of relaxation and a workout.
[Read more]
Experienced: December, 2020
Transforming experience
Just did my first retreat ever with those two beautiful, funny, energetic and amazing ladies + 5 other participants.
It’s hard to describe the experience, the connection, the great yoga, meditations and experience. Just treat and trust yourself and go enjoy a transforming experience.
[Read more]
Experienced: November, 2020
Motivating and rewarding!
If you are looking for connection and inspiration, to stretch your body and mind, and you need a lift to redirect for your life energy, look no further. Salt and soul describe these two ladies wonderfully. I would recommend a retreat with them whole heartedly. Bacalar, hosted and organized by Jenny and Laura this weekend had a perfect amount of scheduled activity and free time. They handled all of our personalities with such love and care, I came away feeling whole and connected again. Much love and respect !
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Experienced: November, 2020
Just what the doctor ordered!
I couldn’t have asked for a better experience! Connecting with amazing women in a beautiful location, combined with incredible classes, workshops and ceremonies guided by Jenny and Laura. I highly recommend giving yourself this gift of self-care!
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Experienced: November, 2020
The Retreats are built from love & passion
These 2 girls are the perfect mix of salt & soul. The Retreats are built from love & passion, I have been on many retreats, and this one will always stand out. I'll be back!
[Read more]
Experienced: February, 2020
Allowed me to become more aware of who I am and who I want to be
Getting pushed a little outside of my comfort zone with Guided Journaling allowed me to become more aware of who I am and who I want to be
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Experienced: February, 2020
Perfect, active vacation
An active vacation is the perfect way to describe this retreat. Free time, optional classes, guided meditations & fun excursions.
[Read more]
Experienced: February, 2020
Loved the mix of Yoga and Fitness
I feel so connected to everyone in the group. I loved the mix of Yoga and Fitness. I feel stronger, more flexible and more connected to myself. Looking forward to next year!
[Read more]
Experienced: February, 2020
Jenny & Laura in Sayulita Mexico
Owner/Manager Name
Jenny & Laura
Bio
Two adventurous beings from Vancouver, Canada with extensive experience & education in body movement & mindfulness. Our team brings a perfect mix of Salt & soul to every retreat by creating a unique experience unlike any other.
Price Range:
- View Menu
Hours of Operations:
9:00 AM to 9:00 PM
Notes:
We are flexible with our schedule
Sayulita based & offering classes & retreats throughout Mexico
+1 604-787-3402
(Please mention Sayulita Life)
Visitors:
85
Amenities
Certified
Group/Private Classes
Out-of-Area Service
Reserve Online/Phone
Language
English
Spanish

Meals
Breakfast
Dinner

Certified
Group/Private Classes
Out-of-Area Service
Reserve Online/Phone
Language
English
Spanish

Meals
Breakfast
Dinner