{"id":6711,"date":"2023-05-04T16:48:47","date_gmt":"2023-05-04T21:48:47","guid":{"rendered":"https:\/\/www.sayulitalife.com\/sayulero\/?p=6711"},"modified":"2023-05-04T16:48:47","modified_gmt":"2023-05-04T21:48:47","slug":"chefs-pick-a-nutrient-dense-salad-recipe-by-apetit","status":"publish","type":"post","link":"https:\/\/www.sayulitalife.com\/sayulero\/chefs-pick-a-nutrient-dense-salad-recipe-by-apetit\/","title":{"rendered":"Chefs Pick: A Nutrient Dense Salad Recipe by Ap\u00e9tit"},"content":{"rendered":"<p><\/p>\n<p>Chef: Natalia Reca &#8211; <a href=\"https:\/\/www.sayulitalife.com\/apetit\">Ap\u00e9tit Catering<\/a><\/p>\n<p><\/p>\n<p><\/p>\n<p>Dish: Quinoa salad<\/p>\n<p><\/p>\n<p><\/p>\n<p>Ingredients:<\/p>\n<p><\/p>\n<p><\/p>\n<ul class=\"wp-block-list\">\n<li>1 cup quinoa<\/li>\n<li>2 cups bone broth (or water)<\/li>\n<li>2 cups fresh spinach<\/li>\n<li>1 cup kale<\/li>\n<li>1 cup grated carrots<\/li>\n<li>1 cup grated cabbage<\/li>\n<li>1 cucumber, sliced<\/li>\n<li>1 avocado, sliced<\/li>\n<li>1\/2 cup sliced almonds<\/li>\n<li>1\/2 cup crumbled feta cheese<\/li>\n<\/ul>\n<p><\/p>\n<p><\/p>\n<p>Dressing:<\/p>\n<p><\/p>\n<p><\/p>\n<ul class=\"wp-block-list\">\n<li>1\/4 cup olive oil<\/li>\n<li>2 tablespoons apple cider vinegar<\/li>\n<li>2 cloves chopped garlic<\/li>\n<li>1 teaspoon Dijon mustard<\/li>\n<li>Salt and pepper to taste<\/li>\n<\/ul>\n<p><\/p>\n<p><\/p>\n<p>Instructions:<\/p>\n<p><\/p>\n<p><\/p>\n<ol class=\"wp-block-list\">\n<li>Cook the quinoa in bone broth according to package instructions, then let it cool.<\/li>\n<li>In a large bowl, add the cooled quinoa and spinach.<\/li>\n<li>In a smaller bowl, massage the kale with olive oil for a few minutes, then add it to the larger bowl.<\/li>\n<li>Add the grated carrots, cabbage, sliced cucumber, and avocado to the bowl.<\/li>\n<li>In a separate bowl, mix the olive oil, garlic, Dijon mustard, salt, and pepper to make the dressing.<\/li>\n<li>Drizzle the dressing over the salad and toss to combine.<\/li>\n<li>Toast the sliced almonds on low heat for a few minutes, then sprinkle them over the top of the salad.<\/li>\n<li>Lastly, add the crumbled feta cheese and enjoy your delicious and healthy salad!<\/li>\n<\/ol>\n<p><\/p>\n<p><\/p>\n<p>For private catering services contact <a href=\"https:\/\/www.sayulitalife.com\/apetit\">Ap\u00e9tit<\/a><\/p>\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Chef: Natalia Reca &#8211; Ap\u00e9tit Catering Dish: Quinoa salad Ingredients: 1 cup quinoa 2 cups bone broth (or water) 2 cups fresh spinach 1 cup kale 1 cup grated carrots [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":6712,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_cloudinary_featured_overwrite":false,"footnotes":""},"categories":[14],"tags":[27],"class_list":["post-6711","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sayulita-food","tag-apetit"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.sayulitalife.com\/sayulero\/wp-json\/wp\/v2\/posts\/6711","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.sayulitalife.com\/sayulero\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.sayulitalife.com\/sayulero\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.sayulitalife.com\/sayulero\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/www.sayulitalife.com\/sayulero\/wp-json\/wp\/v2\/comments?post=6711"}],"version-history":[{"count":0,"href":"https:\/\/www.sayulitalife.com\/sayulero\/wp-json\/wp\/v2\/posts\/6711\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.sayulitalife.com\/sayulero\/wp-json\/wp\/v2\/media\/6712"}],"wp:attachment":[{"href":"https:\/\/www.sayulitalife.com\/sayulero\/wp-json\/wp\/v2\/media?parent=6711"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.sayulitalife.com\/sayulero\/wp-json\/wp\/v2\/categories?post=6711"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.sayulitalife.com\/sayulero\/wp-json\/wp\/v2\/tags?post=6711"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}