{"id":6763,"date":"2023-06-14T13:01:34","date_gmt":"2023-06-14T18:01:34","guid":{"rendered":"https:\/\/www.sayulitalife.com\/sayulero\/?p=6763"},"modified":"2023-06-14T13:01:34","modified_gmt":"2023-06-14T18:01:34","slug":"chefs-pick-vegetable-ratatouille-by-real-food-catering","status":"publish","type":"post","link":"https:\/\/www.sayulitalife.com\/sayulero\/chefs-pick-vegetable-ratatouille-by-real-food-catering\/","title":{"rendered":"Chefs Pick: Vegetable Ratatouille by Real Food Catering"},"content":{"rendered":"<p><\/p>\n<p>Ratatouille presents a tempting and flavorful option for enjoying cooked vegetables. Whether enjoyed as a comforting side dish or a satisfying main course. It works beautifully with a variety of sauces. The best part? It&#8217;s incredibly easy to prepare, taking just 20 minutes! This means you can indulge in a delicious and nutritious dish without spending hours in the kitchen. Ratatouille is a hassle-free way to elevate your vegetable consumption and savor a delightful meal in no time.<\/p>\n<p><\/p>\n<p><\/p>\n<p>Ingredients:<\/p>\n<p><\/p>\n<p><\/p>\n<p>1 potato<\/p>\n<p><\/p>\n<p><\/p>\n<p>1 eggplant<\/p>\n<p><\/p>\n<p><\/p>\n<p>1 zucchini<\/p>\n<p><\/p>\n<p><\/p>\n<p>1 sweet potato<\/p>\n<p><\/p>\n<p><\/p>\n<p>Salt<\/p>\n<p><\/p>\n<p><\/p>\n<p>Ghee\/coconut oil<\/p>\n<p><\/p>\n<p><\/p>\n<p>Rosemary<\/p>\n<p><\/p>\n<p><\/p>\n<p>A pinch of cumin or white pepper is fantastic<\/p>\n<p><\/p>\n<p><\/p>\n<p>Cooking instructions:<\/p>\n<p><\/p>\n<p><\/p>\n<p>1. Be sure to wash all the vegetables thoroughly. I highly recommend adding a small amount of vinegar to the water used for cleaning. This simple tip can greatly enhance the sanitization process.<\/p>\n<p><\/p>\n<p><\/p>\n<p>&nbsp;2. Carefully slice the vegetables into small circles. Arrange them horizontally and ensure they are cut to a width of approximately 2mm. This precise slicing technique adds a touch of elegance to the dish.<\/p>\n<p><\/p>\n<p><\/p>\n<p>3. Using your hands, gently season the vegetables with a sprinkle of salt and a dash of pepper. Give them a loving &#8220;massage,&#8221; as this helps to soften and season them while infusing them with your positive energy. Remember, cooking with your hands is a heartfelt recommendation of mine. Heat a frying pan over high heat and add two tablespoons of either coconut oil or ghee.<\/p>\n<p><\/p>\n<p><\/p>\n<p>4. Place the potato slices carefully first. Cook for five minutes on each side.&nbsp;<\/p>\n<p><\/p>\n<p><\/p>\n<p>5. Then add the zucchini and cook for two minutes, adding in the eggplant for another few minutes.<\/p>\n<p><\/p>\n<p><\/p>\n<p>6. Leave your vegetables aside, and start to assemble them, layering different vegetables.<\/p>\n<p><\/p>\n<p><\/p>\n<p>7. To add a delightful aroma and flavor, sprinkle a pinch of rosemary over the vegetables. Feel free to get creative with the decoration, adding your personal touch to make it visually appealing.<\/p>\n<p><\/p>\n<p><\/p>\n<p>For Catering inquiries contact <a href=\"https:\/\/www.sayulitalife.com\/real-food\">Real Food Catering<\/a>.<\/p>\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ratatouille presents a tempting and flavorful option for enjoying cooked vegetables. Whether enjoyed as a comforting side dish or a satisfying main course. It works beautifully with a variety of [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":6764,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_cloudinary_featured_overwrite":false,"footnotes":""},"categories":[14],"tags":[],"class_list":["post-6763","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sayulita-food"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.sayulitalife.com\/sayulero\/wp-json\/wp\/v2\/posts\/6763","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.sayulitalife.com\/sayulero\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.sayulitalife.com\/sayulero\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.sayulitalife.com\/sayulero\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/www.sayulitalife.com\/sayulero\/wp-json\/wp\/v2\/comments?post=6763"}],"version-history":[{"count":0,"href":"https:\/\/www.sayulitalife.com\/sayulero\/wp-json\/wp\/v2\/posts\/6763\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.sayulitalife.com\/sayulero\/wp-json\/wp\/v2\/media\/6764"}],"wp:attachment":[{"href":"https:\/\/www.sayulitalife.com\/sayulero\/wp-json\/wp\/v2\/media?parent=6763"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.sayulitalife.com\/sayulero\/wp-json\/wp\/v2\/categories?post=6763"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.sayulitalife.com\/sayulero\/wp-json\/wp\/v2\/tags?post=6763"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}