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Yoga Los Suenos in Sayulita Mexico

Yoga Los Suenos

Two beautiful open-air yoga studios
Highly experienced bilingual teachers
Regular class schedule 7 days a week
Variety of class styles
Fully equipment with mats, blocks, bolsters, straps, blankets
Day passes, 5 and 10 card and monthly passes available

Yoga Los Sueños in Sayulita is a beautiful, well-established yoga studio that offers a variety of classes 7 days a week. Classes are lead by professional, highly experienced teachers who are fully bilingual.

Located within Hotelito Los Sueños, our “little hotel of dreams” is fulfilling our dream of providing our guests and the community of Sayulita with an inspiring, gentle space for yoga practice.

Public Classes

In Los Sueños Yoga, we love yoga and believe that everyone can benefit from a yoga practice, regardless of age, size, shape, flexibility, or experience level. With that in mind, Los Sueños Yoga created a schedule offering a variety of class styles taught by experienced yoga teachers. Our teachers are passionate about the practice, and there is nothing we enjoy more than sharing it. Our studio space in Sayulita was designed for comfort, with natural rubber flooring, soothing tones, and all the equipment you might need, including mats, blocks, bolsters, and straps.

Weekly Yoga Schedule

  • Monday: 8:30am Vinyasa, 10am Hatha Flow, 6:30pm Power Yoga
  • Tuesday: 8:30am Hatha Flow, 10am Vinyasa, 6:30pm Hatha Yoga
  • Wednesday: 8:30am Vinyasa, 10am Hatha Flow, 6:30pm Free Flow
  • Thursday: 8:30am Hatha Yoga, 10am Vinyasa, 6:30pm Power Yoga
  • Friday: 8:30am Vinyasa, 10am Hatha Yoga
  • Saturday: 9:00 AM Vinyasa
  • Sunday: 9:00 AM Vinyasa,  11:00 AM Ashtanga

Styles and Levels

  • Vinyasa is a fluid style of yoga that links movement to breath in a seamless sequence.  This practice incorporates standing, seated, and inverted postures.  All levels.
  • Hatha uses physical asana (postures), pranayama (breathing) and dyana (meditation) to achieve balance in body and mind.  All levels.  
  • Hatha Flow builds on the foundations learned in Hatha while introducing the concept of moving with breath. All levels.
  • Power Yoga is a stimulating and exhiliarating vinyasa practice which includes fast paced flows, while building strength, flexibility, stamina, core stability and concentration.  All levels.
  • Ashtanga is a dynamic and physically demanding style of yoga which flows in a fixed sequence of poses using vinyasas to transition from one to the next.  Intermediate/advanced. 
  • Free Flow is a creative class that allows you to move gently and lovingly through an expressive flow style practice.

Prices and Passes

  • Drop in  -  200 pesos
  • 3 class 'weekend warrior' ( must be used in 3 days)  -  550 pesos
  • 5 class pass  -  800 pesos
  • 10 class pass  -  1500 pesos
  • 20 class pass  -  2400 pesos
  • Unlimited week  -  1200 pesos
  • Unlimited month  -  2000 pesos (includes 2 free breakfasts and 1 guest rate massage, and pool access from May through September)

Private Classes

In addition to our daily public classes, Los Sueños Yoga also offers private instruction for individuals or groups at our studio or in your home. Let us create a custom class for you!


Please use the contact form or call the number above (please mention) Sayulita Life for inquiries

+ More
from 7 reviews
Value for Money
Karma Points
Good Vibes
Total Score:
A great Vinyasa 2 class with Audra!
A few days into my trip to Sayulita I was really craving a yoga class, and the Los Suenos hotel in the north side was relatively close to the house I was staying at. I went to a 10A class in the middle of the week taught by Audra. The facility is beautiful, partially open air, with great equipment that you don't have to rent. Our teacher was really wonderful - she actually ended up staying to teach our class when our teacher didn't show up. She exuded positivity, crafted a challenging flow, and provided a lot of great feedback and corrections.

Highly recommend!
[Read more]
Experienced: January, 2019
Great chill flow
Vanessa was awesome, really enjoyed the class, nice flow, beautiful surroundings!!
[Read more]
Experienced: September, 2016
Restorative & uplifting!
I have been practicing at this beautiful studio for almost two years now. Every class is unique and designed for each individual to be challenged. I love starting my day here as it sets the tone for the peace and patience I seek in my every day life.
[Read more]
Experienced: April, 2016
Challenging and refreshing
This is the most beautiful yoga studio I've ever seen! What a treat to practice outdoors under the shade, and to hear both Spanish and English instructions. I took four classes in one week with three different teachers. All of the instructors were skilled and offered challenging, yet accommodating, classes. (I noticed a big difference in my core strength when I came home to my usual yoga classes.)

The morning classes filled up quickly, so I would recommend arriving about 10 minutes early.
[Read more]
Experienced: December, 2015
AMAZING all around.
I checked out another studio in town as well- nice enough but this place is fantastic. PERFECT yoga schedule with 9:30 am and 6 pm classes- the 8:30am class time at the other studio is a bit early for my taste on vacation but might suit others.
I had multiple instructors and all were good. The top floor palapa is SO peaceful morning and evening. And opposite it is the hotel's breakfast bar- where you can get delicious post-yoga smoothies.
The staff is friendly, and I can't recommend this place enough for yoga! I didn't stay here- I opted for a studio condo up the road- but for the price it looks impressive.
Honestly, I am surprised this place doesn't have more reviews! I'm so glad I stumbled upon it.
[Read more]
Experienced: February, 2015
Best Yoga Studio in Sayulita
We spent Christmas in Sayulita and many of us in our family are "yogis" (beginner to teacher level). Most of us went to yoga daily. The studio is lovely, the equipment is excellent (clean mats etc) and the instructors are all very different. Our favorite instructor was Vanessa. Her instruction (in Spanish and English) was really good and her vibe was very special. Thank you Yoga Los Suenos!! We will be back in December 2015.
[Read more]
Experienced: December, 2014
I love this place
I stayed here in June and had the most amazing experience. People are friendly, resort in cute and kept very clean, yoga teachers are fantastic. I would highly recommend this place to anyone. Hoping to return again soon!
[Read more]
Experienced: June, 2013
Owner/Manager Name
Owner/Manager bio coming very soon
Price Range:
Hours of Operations:
9:00 AM to 8:00 PM
Rosalia Tapia #10
+1 604-288-7209
(Please mention Sayulita Life)
+52 329-291-3690
(Please mention Sayulita Life)
Changing Rooms
Credit Cards
Group/Private Classes
Local Discounts

Changing Rooms
Credit Cards
Group/Private Classes
Local Discounts