Dec 05 2014

 

Katie Hoffman, a Nutritional Consultant, moved to Sayulita two years ago in pursuit of a lifestyle that encouraged overall health and wellbeing. Katie had struggled with painful and debilitating autoimmune diseases before finally finding success with natural healing and nutrition.

"I was still in the recovery stage of my healing when I first visited Sayulita on a bit of a whim. I was only here for one week, but my body felt better than it had in years, even the daily pain associated with chronic illness disappeared and my usual fatigue had diminished. I felt a true healing energy here, knew that I wanted to be a part of it, and ultimately offer it to those who suffered with similar conditions. My business, Nutrify For LIfe, branched out from trying to help and inspire others who struggle with chronic health issues," shared Katie.

Katie’s own personal experience led her to create the RENEW 5-day Cleanse, which is all about resetting and renewing one’s body. “This five day program is based on a diet that I did. It took me from being extremely ill in the hospital to a chance at life,” Katie shared.

This program focuses on providing the client organic, nutrient-dense food, juices, and elixirs that restore the body’s balance and flushes the vital organs.  “People may experience weight loss, improved digestion and less bloating, a better night sleep, fewer allergies, and more energy throughout the day,” said Katie.

With regular meals, fresh pressed fruit and vegetable juices, cleansing teas, smoothies, and even snacks, this cleanse is not about deprivation. The food items are gluten-free, do not contain animal products, and all of the ingredients used are local. Katie uses a lot of creativity when planning the menu, and the result is food with a lot of flavor that will leave her clients full and satisfied.

The menu changes each RENEW 5-day Cleanse that Katie offers, based on what ingredients are fresh and available. Past menu items include green goddess smoothies, gazpacho soup, pumpkin black bean soup, turmeric tea, Thai spiced noodles, and kale chips. “I have a lot of repeat clients and I also like to keep the menu new and exciting for them,” said Katie.

Katie hand delivers the food to her clients each morning. She offers personal assistance and advice to each of them, provides recipes used during the cleanse, as well as 30 to 40 additional recipes to help the client continue on the path of natural healing. 

“I am really loving how I look and feel right now. My skin is radiant and I’ve lost over seven pounds. I am so grateful for the abundant amount of information and support. My healthy, body and mind thank Katie,” Shared N.C., a Sayulita local. 

"I just finished my second Reset cleanse with Katie, and I can't say enough good things about it! One thing I want to stress, is that this isn't a liquids only juice fast that will leave you feeling terrible, but a nutrient packed week of taking care of yourself that will leave you feeling great," exclaimed Valorie VanRheen, another Sayulita local. 

If you have questions about this RENEW 5-day Cleanse or would like to try it for yourself, contact Katie.