Sayulita Yoga Center in Sayulita Mexico

Sayulita Yoga Center

Highlights
Over 20 years experience practicing yoga
Brand new, air conditioned studio
Drop-in & private classes available
8 minute walk from the beach/plaza
All ages and abilities welcome
Our Teachers are Practitioners of Various different Yoga Disciplines

Sayulita Yoga Center will be your favorite place to practice yoga in Sayulita. One feels the serene atmosphere upon entering Sayulita Yoga Center, enhanced by our friendly, knowledgeable staff and a peaceful color scheme.  

 PLEASE WHATS APP 3221985481 FOR THE UPDATED SCHEDULE.

Last website schedule update, Jan 4th 2023

Please contct us for childrens yoga and mummand me class.

Monday

9:30am -1030am Arise and Shine (Iyengar yoga) with Graziella
6:00pm -7:00pm Sutra Study and mantra (Free).

Tuesday

.To be added . 

Wednesday

9.00 am -10.00am Hatha Yoga Flow with Andrea.
6:00pm - 7:00pm Yoga in Spanish with Santiago.

Thursday

 

(Starting Nov 24th -15th Dec)         3.45pm-4.30pm Chidren yoga  4 week program with Emma.

5:00pm - 6:30pm Gents yoga with Paul.

Friday

9:30am-1030am Arise and Shine  (Iyengar yoga) With Graziella.
5.00-6:30pm Slow Hatha Flow and Kirtan with Paul.

Saturday

10.30am -1130am Yoga in Spanish with Santiago.

*On location private classes available.

*Buy a punch pass get a free coffee mug.

On Google maps - Located on the Punta de Mita highway at the top of Calle Libertad - An 8 minute walk from the Beach & Plaza. 

Our studio is a beautiful, clean space to take a yoga class while in Sayulita. Sayulita Yoga Center provides air conditioning keeping the studio bug free and dust free. We provide all props including mats, or feel free to bring yours. Come a few minutes early to sign in. Sayulita Yoga Center is an 8 minute walk from the Sayulita Plaza and Beach with a parking lot.

Our Teachers:

Graziella Jones, is a certified lyengar yoga student who has been practicing and constantly studying Iyengar yoga for over 2 decades. In 2008 Graziella took upon Iyengar teacher training & was finally certified in 2014. Her love for this subject shines through in her teaching. She is compassionate, guiding the student to honor their organic body. 
 
Santiago -  initiated his yoga journey over 12 years ago and is currently a 500-hour certified yoga instructor. His classes focus on mental discipline, spatial awareness and controlled movement. Through a mixture of Ashtanga, Gokul and Pralaya yoga traditions, he helps his students develop their own natural sense of body alignment, breath, strength, flexibility and balance. His classes are designed for beginners seeking to learn the basics of yoga as well as for advanced students seeking to take their practice to the next level. Come prepared to breathe, move, learn and grow. If there’s one thing Santiago has learned over the years it’s that it’s never too late to start.
 
 
Andrea Villarrubia, RYT500, has been practicing Yoga since 2002 and teaching since 2018.  Weaving elements from traditional Yoga asana (hatha, vinyasa, restorative) with somatic inquiries, her goal is to cultivate fluidity, strength, and resilience by empowering practitioners with a diverse repertoire of movement strategies and skills.  Andrea completed her 300-hour advanced teacher training in yoga biomechanics with Jules Mitchell. She completed her 200HR certification at Paraiso Yoga in Sayulita with Narayani Cassini and Dada Satyamitrananda.  Andrea has lived in Sayulita full-time since 2006, and is blessed to share life in paradise with her wonderful family.  Her personal practice includes yoga, strength training, non-dual Śaiva tantra, Feldenkrais method, and finding flow in all of life’s moments.  
IG: @andreaintheflow

 
 
 Paul Gibbs, Father of 2  hussband of one, I fell in love with the practices of yoga about 9 years ago, after discovering the value that the practices have with calming down a whole array of nervous and emotional disorders.I am now certified since Oct. 2021. I practice a slow Hatha practice and combine as many limbs of yoga as I can during any one session. I love to body surf, play guitar, play with and hang out with my family as much as possible and just simply enjoy my life as much as I physically can.
 
 

CLASS DESCRIPTION

 Iyengar Yoga-  You will be taught to stay in shoulder stand and headstand for some minutes within your capability. Poses will be taught from the ‘Introductory’ and the ‘Intermediate’ Level syllabuses of Iyengar Yoga.

Yoga in Spanish - Focuses on developing strength, balance and flexibility. Through a mixture of Ashtanga, Gokul and Pralaya yoga tradition. Students strengthen their natural protective body armor and sharpen their skeletal alignment. As a beginner, Warrior Yoga will introduce the basics of yoga. And as an advanced student, Warrior Yoga will help sharpen the practice.

Hatha Flow Yoga  • This Sequences are designed to balance the qualities of the season.

Ashtanga  Yoga -  A very dynamic and athletic form of hatha yoga, made up of six series or levels, with a fixed order of postures. It is rooted in vinyasa, the flowing movements between postures, with a focus on energy and breath. While it is a very physical practice, it also promotes mental clarity and inner peace.


Kirtan, the practice of chanting the names or mantras of the gods and goddesses, is one of the most important techniques in Bhakti yoga, the yoga of devotion.

This class incorporates asanas, breathing exercises, biomechanics, and different movement patterns to exercise the body, to calm the mind, and to develop body awareness and a deeper internal listening capacity.

 

Studio is for rent hourly

We have wifi for zoom classes
 
Please use the contact form to get in touch with any questions, by phone or email (please mention Sayulita Life). Find our convenient location by viewing the Map tab. Off-street parking is available in our parking lot.
 
 
+ More
Reviews
5
from 7 reviews
Value for Money
0/5
Service
0/5
Staff
0/5
Karma Points
0/5
Good Vibes
0/5
Total Score:
Great Class Great Studio
Had a great class with Graziella on my last trip she was extremely attentive on form and technique and at the same time kept a great flow going. I would attend again for sure!!
[Read more]
Experienced: October, 2021
Great teacher
Very clean,spacious studio with a calm atmosphere Graziella s Instructions are precise with attention to detail.She is a warm and passionate teacher,her lovely personality shines through in her teachings.I have enjoyed her classes immensely and Sayulita is fortunate to have such an good Iyengar teacher
[Read more]
Experienced: December, 2019
Amazing!
This is a great studio with amazing classes! I leave class every time feeling more aligned, grounded, stronger and relaxed. It's like having bodywork done from the inside out, which not only feels great, but is also empowering and enlightening. Graziella is extremely knowledgeable and works with individual needs, so each student can get the most out of their practice. She has helped me work through my own pain, injuries and misalignment and I am so grateful! We are very fortunate to have her teaching here in Sayulita!
[Read more]
Experienced: December, 2019
Really really good Yoga Teacher and classes
I just want to thank you again Graziella. I really love your teaching style. Your absolute dedication to alignment and posture in all the poses is so very very important. Your deep
knowledge of anatomy, kinesiology and so many yoga postures as well as how to use props to assist with good alignment is stellar. Your own long term yoga practice is inspiring to witness. Watching you and listening to you demonstrate a pose so correctly makes all the difference. WOW!Although I didn't make it to as many classes as I would have liked ( my danged injuries ), I can tell/feel some very specific positive changes have happened in my body after practicing with you.I love your humor and grace as well.THANK YOU.I highly recommend Graziella as a Teacher ..~ Namaste
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Experienced: December, 2019
My best yoga
Graziella help me a lot teaching me micro movements to perform postures. I will keep this
Information for my former practice back home.
I just loved my 2 classes. Great yoga center and Fantastik teacher
Thanks
[Read more]
Experienced: December, 2019
Response from Owner/Manager on 12-06-2019
Thank you for your kind words Daniella 🙏
I look forward to seeing you next year when you come back . Hugs
[Read more]
Passionate for teaching!
Graziella is a master! She loves Yoga and her classes reflect her passion. She is demanding but always kind and charming. Don't miss the opportunity to practise Yoga with this gem of Sayulita.
[Read more]
Experienced: October, 2019
A gem in Sayulita.
I Stumbled across this gem in Sayulita. Graziella is an extremely experienced instuctor, in a newly opened, fully equipped yoga studio of her own. I highly recommend seeking her out.
[Read more]
Experienced: October, 2019
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Owner/Manager Name
Graziella
Bio
Born in the United Kingdom,,Graziella has been practicing yoga for 22 years .She became a keen student of the Iyengar method and has been fortunate to attend many classes and workshops with many gifted and enthusiastic Iyengar teachers.. She g... [Read more]

Born in the United Kingdom,,Graziella has been practicing yoga for 22 years .She became a keen student of the Iyengar method and has been fortunate to attend many classes and workshops with many gifted and enthusiastic Iyengar teachers.. She graduated from The Iyengar Teacher Training program in 2014 and Iyengar certifications. She is currently studying under the guidance of Gloria Goldberg and shares her experience with the students in a precise and compassionate way.

Price Range:
-
15L, Punta de Mita Highway,Sayulita
+52 322-198-5481
(Please mention Sayulita Life)
Visitors:
13,392
Amenities
A/C
Certified
Group/Private Classes
Kid Friendly
Reserve Online/Phone
Language
English
Spanish
French

A/C
Certified
Group/Private Classes
Kid Friendly
Reserve Online/Phone
Language
English
Spanish
French