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Sayulita Yoga Center in Sayulita Mexico

Sayulita Yoga Center

Highlights
Over 20 years experience practicing yoga
Brand new, air conditioned studio
Drop-in & private classes available
8 minute walk from the beach/plaza
All ages and abilities welcome
Specializing in Iyengar Yoga Method

Sayulita Yoga Center will be your favorite place to practice yoga in Sayulita. One feels the serene atmosphere upon entering Sayulita Yoga Center, enhanced by our friendly staff and a peaceful color scheme.  

Located on the Punta de Mita highway at the top of Calle Libertad - An 8 minute walk from the Beach & Plaza

Our studio is a beautiful, clean space to take a yoga class while in Sayulita. Sayulita Yoga Center provides air conditioning keeping the studio bug free and dust free. We provide all props including mats, or feel free to bring yours. Come a few minutes early to sign in. Sayulita Yoga Center is an 8 minute walk from the Sayulita Plaza and Beach with a parking lot.

Sayulita Yoga Center is hiring qualified teachers - please contact us if you are interested!

The emphasis of Iyengar yoga  is based on alignment which is useful in the management of achieving Strength, Stamina, Flexibility, and Balance. We are highly trained to modify poses to individual needs 

The Teacher

Born in the United Kingdom, Graziella has been practicing yoga for 20 years. She became a keen student of the Iyengar method and has been fortunate to attend many classes and workshops with many gifted and enthusiastic Iyengar teachers. Graziella graduated from The Iyengar Teacher Training program in 2014 and holds the Intro I & II Iyengar certifications.
 
She is currently studying under the guidance of Chantal Gomez and Gloria Goldburg and shares her experience with the students in a precise and compassionate way. The emphasis of Iyengar yoga is based on alignment which is useful in the management of achieving strength, stamina, flexibility, and balance. Graziella has found that Iyengar Yoga can be beneficial in the management of certain health conditions.
 
 

Introductory Iyengar Yoga

With Graziella Tuesday 4pm - 5:10pm

 Benefits those who are new to Yoga.  Here are the benefits. Reduce your risk for injury. Reduce stress. Increase your concentration. Understand the mind and body connection. Gain strength and stamina. Improve balance and stability. Improve posture.  Develop body awareness.

Level 1 Iyengar Yoga

With Graziella Wednesday 9am - 10:30am

Method and the basics of Yoga are covered. A full range of poses are included,new standing poses, forward extending poses, twists and headstand are taught in this series. deep relaxation and Pranayama are introduced.

Level 2 Iyengar Yoga

With Graziella Thursday 4pm -545pm 

For students who are strong in standing poses and shoulderstand and can hold downward facing dog pose for at least 2 minutes. Forward extensions, back extensions, arm balancing and variations in headstand are introduced as well as other complementary poses.

All level Iyengar Yoga

With Graziella Friday 9 -1030 am

You will be taught to stay in shoulder stand and headstand for some minutes within your capability. Poses will be taught from the ‘Introductory’ and the ‘Intermediate’ Level syllabuses of Iyengar Yoga.

Restorative yoga

With Graziella Saturday 9am - 1030am

Restorative Yoga is benefical to practitioners suffering from injuries, stress, or illness Or just exhausted, who therefore require a yoga practice that can bring them back to a better quality of life; Each person can receive detailed attention to ensure they are safe and properly supported.This practice brings you tune with your body, mind.

Breathwave Journey

with Veronica Joy Mondays 5pm-7pm

Conscious connected breathing unites the self to source. An experience of clarity, inner peace, and freedom

Monthly Fees available 
 Iyengar yoga  Drop in  $220 pesos
 


 Studio is for rent hourly

 
Please use the contact form to get in touch with any questions, by phone or email. Find our convenient location by viewing the Map tab. Off street parking available in our lot.
 
 
+ More
Reviews
5
from 2 reviews
Value for Money
0/5
Service
0/5
Staff
0/5
Karma Points
0/5
Good Vibes
0/5
Total Score:
Passionate for teaching!
Graziella is a master! She loves Yoga and her classes reflect her passion. She is demanding but always kind and charming. Don't miss the opportunity to practise Yoga with this gem of Sayulita.
[Read more]
Experienced: October, 2019
A gem in Sayulita.
I Stumbled across this gem in Sayulita. Graziella is an extremely experienced instuctor, in a newly opened, fully equipped yoga studio of her own. I highly recommend seeking her out.
[Read more]
Experienced: October, 2019
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Graziella in Sayulita Mexico
Owner/Manager Name
Graziella
Bio
Born in the United Kingdom,,Graziella has been practicing yoga for 20 years .She became a keen student of the Iyengar method and has been fortunate to attend many classes and workshops with many gifted and enthusiastic Iyengar teachers..She g...[Read more]

Born in the United Kingdom,,Graziella has been practicing yoga for 20 years .She became a keen student of the Iyengar method and has been fortunate to attend many classes and workshops with many gifted and enthusiastic Iyengar teachers..She graduated from The Iyengar Teacher Training program in 2014 and holds the Intro I & II Iyengar certifications.She is currently studying under the guidance of Chantal Gomez and Gloria goldburg and shares her experience with the students in a precise and compassionate way.

Price Range:
-
15L libramiento Punta Mita Sayulita Nayarit 63734
+52 1 322-198-5481
(Please mention Sayulita Life)
Visitors:
661
Amenities
A/C
Certified
Group/Private Classes
Reserve Online/Phone
Language
English
Spanish
French

A/C
Certified
Group/Private Classes
Reserve Online/Phone
Language
English
Spanish
French

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