Sayulita Yoga Center will be your favorite place to practice yoga in Sayulita. One feels the serene atmosphere upon entering Sayulita Yoga Center, enhanced by our friendly, knowledgeable staff and a peaceful color scheme.
PLEASE WHATS APP 3221985481 FOR THE UPDATED SCHEDULE.
Last website schedule update, Jan 4th 2023
Please contct us for childrens yoga and mummand me class.
Monday
9:30am -1030am Arise and Shine (Iyengar yoga) with Graziella
6:00pm -7:00pm Sutra Study and mantra (Free).
Tuesday
.To be added .
Wednesday
9.00 am -10.00am Hatha Yoga Flow with Andrea.
6:00pm - 7:00pm Yoga in Spanish with Santiago.
Thursday
(Starting Nov 24th -15th Dec) 3.45pm-4.30pm Chidren yoga 4 week program with Emma.
5:00pm - 6:30pm Gents yoga with Paul.
Friday
9:30am-1030am Arise and Shine (Iyengar yoga) With Graziella.
5.00-6:30pm Slow Hatha Flow and Kirtan with Paul.
Saturday
10.30am -1130am Yoga in Spanish with Santiago.
*On location private classes available.
*Buy a punch pass get a free coffee mug.
On Google maps - Located on the Punta de Mita highway at the top of Calle Libertad - An 8 minute walk from the Beach & Plaza.
Our studio is a beautiful, clean space to take a yoga class while in Sayulita. Sayulita Yoga Center provides air conditioning keeping the studio bug free and dust free. We provide all props including mats, or feel free to bring yours. Come a few minutes early to sign in. Sayulita Yoga Center is an 8 minute walk from the Sayulita Plaza and Beach with a parking lot.
Our Teachers:
Graziella Jones, is a certified lyengar yoga student who has been practicing and constantly studying Iyengar yoga for over 2 decades. In 2008 Graziella took upon Iyengar teacher training & was finally certified in 2014. Her love for this subject shines through in her teaching. She is compassionate, guiding the student to honor their organic body.
Santiago - initiated his yoga journey over 12 years ago and is currently a 500-hour certified yoga instructor. His classes focus on mental discipline, spatial awareness and controlled movement. Through a mixture of Ashtanga, Gokul and Pralaya yoga traditions, he helps his students develop their own natural sense of body alignment, breath, strength, flexibility and balance. His classes are designed for beginners seeking to learn the basics of yoga as well as for advanced students seeking to take their practice to the next level. Come prepared to breathe, move, learn and grow. If there’s one thing Santiago has learned over the years it’s that it’s never too late to start.
Andrea Villarrubia, RYT500, has been practicing Yoga since 2002 and teaching since 2018. Weaving elements from traditional Yoga asana (hatha, vinyasa, restorative) with somatic inquiries, her goal is to cultivate fluidity, strength, and resilience by empowering practitioners with a diverse repertoire of movement strategies and skills. Andrea completed her 300-hour advanced teacher training in yoga biomechanics with Jules Mitchell. She completed her 200HR certification at Paraiso Yoga in Sayulita with Narayani Cassini and Dada Satyamitrananda. Andrea has lived in Sayulita full-time since 2006, and is blessed to share life in paradise with her wonderful family. Her personal practice includes yoga, strength training, non-dual Śaiva tantra, Feldenkrais method, and finding flow in all of life’s moments.
IG: @andreaintheflow
Paul Gibbs, Father of 2 hussband of one, I fell in love with the practices of yoga about 9 years ago, after discovering the value that the practices have with calming down a whole array of nervous and emotional disorders.I am now certified since Oct. 2021. I practice a slow Hatha practice and combine as many limbs of yoga as I can during any one session. I love to body surf, play guitar, play with and hang out with my family as much as possible and just simply enjoy my life as much as I physically can.
CLASS DESCRIPTION
Iyengar Yoga- You will be taught to stay in shoulder stand and headstand for some minutes within your capability. Poses will be taught from the ‘Introductory’ and the ‘Intermediate’ Level syllabuses of Iyengar Yoga.
Yoga in Spanish - Focuses on developing strength, balance and flexibility. Through a mixture of Ashtanga, Gokul and Pralaya yoga tradition. Students strengthen their natural protective body armor and sharpen their skeletal alignment. As a beginner, Warrior Yoga will introduce the basics of yoga. And as an advanced student, Warrior Yoga will help sharpen the practice.
Hatha Flow Yoga • This Sequences are designed to balance the qualities of the season.
Ashtanga Yoga - A very dynamic and athletic form of hatha yoga, made up of six series or levels, with a fixed order of postures. It is rooted in vinyasa, the flowing movements between postures, with a focus on energy and breath. While it is a very physical practice, it also promotes mental clarity and inner peace.
Kirtan, the practice of chanting the names or mantras of the gods and goddesses, is one of the most important techniques in Bhakti yoga, the yoga of devotion.
This class incorporates asanas, breathing exercises, biomechanics, and different movement patterns to exercise the body, to calm the mind, and to develop body awareness and a deeper internal listening capacity.
Studio is for rent hourly
We have wifi for zoom classes
Please use the contact form to get in touch with any questions, by phone or email (please mention Sayulita Life). Find our convenient location by viewing the Map tab. Off-street parking is available in our parking lot.
