Sayulita Yoga Center will be your favorite place to practice yoga in Sayulita. One feels the serene atmosphere upon entering Sayulita Yoga Center, enhanced by our friendly staff and a peaceful color scheme.
Monday
9 am - 10.00 am Hatha Yoga with Gwen
Tuesday
930 am -11.00 am Vinyasa Yoga with Vanessa
6:00pm Iyengar Yoga with Graziella
Wednesday
9.00 am -10.00am Hatha Yoga with Gwen
10.30 am-12.00 pm Kundalini Yoga with Emilia (November-May)
Thursday
9:30 am - 11:00am Yoga with Graziella
Friday
9:30 am-11:00am Vinyasa with Vanessa
*On location private classes available
Located on the Punta de Mita highway at the top of Calle Libertad - An 8 minute walk from the Beach & Plaza
Our studio is a beautiful, clean space to take a yoga class while in Sayulita. Sayulita Yoga Center provides air conditioning keeping the studio bug free and dust free. We provide all props including mats, or feel free to bring yours. Come a few minutes early to sign in. Sayulita Yoga Center is an 8 minute walk from the Sayulita Plaza and Beach with a parking lot.
The emphasis of Iyengar yoga is based on alignment which is useful in the management of achieving Strength, Stamina, Flexibility, and Balance.
Our Teachers:
Graziella Jones is a certified lyengar yoga student who has been practicing yoga for over 22 years. In 2008 Graziella took upon a teacher training in Iyengar yoga and was finally certified in 2014. Her love for this subject shines through in her teaching. She is compassionate guiding the student to honor their organic body.
Vanessa Morett originally from Guadalajara Jalisco , has been practicing / teaching for over 16 years in Sayulita.
Her classes are a combination of Hatha Yoga , Vinyasa and restorative yoga . She is been inspired in the last 8 years by her studies in a branch of Hatha yoga called Shadow Yoga. Deepening her studies in Aryuveda,
Qigong and energetic body work.
She offers practical tools and methods to those who want to create longevity , balance and health in their daily lives .
Nam Sanpreet Kaur is the spiritual name of Emilia Berwick Robinson, who is from the United Kingdom and who has lived in the port town of Chacala, on the coast of Nayarit since 2008. She graduated as an internationally certified Kundalini Yoga instructor in 2019 and became the only full-time yoga teacher in her community. She also holds diplomas for Teaching Kundalini Yoga Therapeutically.
Friday 9:30am-11:00am Vinyasa Yoga with Vanessa
Santiago - Warrior Yoga - initiated his yoga journey over 12 years ago and is currently a 500-hour certified yoga instructor. His classes focus on mental discipline, spatial awareness and controlled movement. Through a mixture of Ashtanga, Gokul and Pralaya yoga traditions, he helps his students develop their own natural sense of body alignment, breath, strength, flexibility and balance. His classes are designed for beginners seeking to learn the basics of yoga as well as for advanced students seeking to take their practice to the next level. Come prepared to breathe, move, learn and grow. If there’s one thing Santiago has learned over the years it’s that it’s never too late to start.
CLASS DESCRIPTION
Classic Iyengar Yoga- You will be taught to stay in shoulder stand and headstand for some minutes within your capability. Poses will be taught from the ‘Introductory’ and the ‘Intermediate’ Level syllabuses of Iyengar Yoga.
Warrior Yoga - Focuses on developing strength, balance and flexibility. Through a mixture of Ashtanga, Gokul and Pralaya yoga tradition. Students strengthen their natural protective body armor and sharpen their skeletal alignment. As a beginner, Warrior Yoga will introduce the basics of yoga. And as an advanced student, Warrior Yoga will help sharpen the practice.
Vinyasa Yoga Series • This Sequences are designed to balance the qualities of the season.
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8 and 12 class Punch passes are available
Studio is for rent hourly
Please use the contact form to get in touch with any questions, by phone or email (please mention Sayulita Life). Find our convenient location by viewing the Map tab. Off-street parking is available in our parking lot.
