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Sayulita Yoga Center will be your favorite place to practice yoga in Sayulita. One feels the serene atmosphere upon entering Sayulita Yoga Center, enhanced by our friendly staff and a peaceful color scheme.
9 am - 10.00 am Hatha Yoga with Gwen
930 am -11.00 am Vinyasa Yoga with Vanessa
6:00pm Iyengar Yoga with Graziella
9.00 am -10.00am Hatha Yoga with Gwen
10.30 am-12.00 pm Kundalini Yoga with Emilia (November-May)
9:30 am - 11:00am Yoga with Graziella
9:30 am-11:00am Vinyasa with Vanessa
*On location private classes available
Located on the Punta de Mita highway at the top of Calle Libertad - An 8 minute walk from the Beach & Plaza
Our studio is a beautiful, clean space to take a yoga class while in Sayulita. Sayulita Yoga Center provides air conditioning keeping the studio bug free and dust free. We provide all props including mats, or feel free to bring yours. Come a few minutes early to sign in. Sayulita Yoga Center is an 8 minute walk from the Sayulita Plaza and Beach with a parking lot.
The emphasis of Iyengar yoga is based on alignment which is useful in the management of achieving Strength, Stamina, Flexibility, and Balance.
Classic Iyengar Yoga- You will be taught to stay in shoulder stand and headstand for some minutes within your capability. Poses will be taught from the ‘Introductory’ and the ‘Intermediate’ Level syllabuses of Iyengar Yoga.
Warrior Yoga - Focuses on developing strength, balance and flexibility. Through a mixture of Ashtanga, Gokul and Pralaya yoga tradition. Students strengthen their natural protective body armor and sharpen their skeletal alignment. As a beginner, Warrior Yoga will introduce the basics of yoga. And as an advanced student, Warrior Yoga will help sharpen the practice.
Vinyasa Yoga Series • This Sequences are designed to balance the qualities of the season.
Born in the United Kingdom,,Graziella has been practicing yoga for 22 years .She became a keen student of the Iyengar method and has been fortunate to attend many classes and workshops with many gifted and enthusiastic Iyengar teachers.. She graduated from The Iyengar Teacher Training program in 2014 and Iyengar certifications. She is currently studying under the guidance of Gloria Goldberg and shares her experience with the students in a precise and compassionate way.