June 10, 2024 Zoey Glavicich 0Comment

Join Audra Stanley, lead trainer and Founder of Rose Room, alongside her team of expert yoga instructors, for an immersive journey into the foundations of Vinyasa yoga with their Yoga Alliance Certified 200-hour teacher training, held August 19 through September 15, 2024.

Audra is a well loved member of our community and if you have ever been to any of her classes, you know that she is meticulous, informative and knows exactly why and what she is doing. Look no further if you are looking for an in-depth yoga teacher training experience.

"At The Rose Room, we are driven by a passion for continuous learning and exploration, both as students and instructors. Our aim is not only to impart knowledge of yoga but to ignite a curiosity about how we engage with the practice, encouraging an ongoing evolution of understanding and expression for each individual.

Throughout the training, we will meticulously deconstruct the foundational asanas of modern Vinyasa yoga. From anatomy and physiology to modifications, alignment, and hands-on assists, each aspect is covered comprehensively in our Rose Room Training manual, presented through master asana classes and interactive public Vinyasa sessions.

You will gain the skills to confidently lead our signature class—a balanced and accessible Vinyasa sequence designed to empower you in guiding others through their practice.

Delving beyond the surface, our masterclasses explore the diverse traditions that have influenced modern Vinyasa yoga, including Ashtanga, Iyengar, Smartflow, Restorative, and Yin Yoga.

In addition to practicum sessions, our curriculum encompasses lectures on Yoga Philosophy and history, Sanskrit terminology, ethical considerations, and insights into the business aspects of teaching yoga.

As seasoned educators who once stood in the shoes of aspiring teachers, we understand the journey of finding one's voice as an instructor. Through personalized guidance and mentorship, we are committed to supporting each trainee in cultivating their unique teaching style and presence on the mat."

Registration for Yoga Teacher Training is now open! To contact Audra please visit the Rose Room.